These are the guide sheets and supporting videos to assist affiliates in executing the new quarterly recommended curriculum that is centered around the Core Combos & Techniques of the Bang Muay Thai system becoming engrained in the students to more quickly and thoroughly expedite their progression. OSU!
The Path: Skillsets considered by Sensei Ludwig to make a complete Bang Muay Thai practitioner.
Class Structure: The layout and flow of a class as tested and developed at the Bang Muay Thai Headquarters in Denver, Colorado, and ready to implement at BMT dojos worldwide.
Core Combos & Drills: These techniques are the top foundational elements of BMT.
Pro Warm Ups: Used by Sensei Ludwig and BMT HQ to not only increase bloodflow but to enhance coordination while doing so.
Burn Outs: Aerobic & Anaerobic conditioning drills utilizing intense application of technique to increase performance and endurance.
Weeks 1-12: Weekly focus of curriculum to be sure that each students gets multiple opportunities to master the Core Combos and their variations over the duration of a calendar year, with review of each combo or drill once per quarter.